The benefits that can come from drinking green tea are known throughout the world, but you may be surprised to find out about the health benefits of white tea as well. If you have never heard of white tea it would not be at all shocking.
There are only a few white tea varieties available in the west but this in itself does not limit your choice too much.
There are only a few white tea varieties available in the west but this in itself does not limit your choice too much.
However, the benefits of this drink are unlike any other and researchers are just beginning to experiment with the different healing and medicinal properties of this tea.
Better Than Green Or Black
So why is white tea better than green or black tea? For a start it enables you to consume more antioxidant properties than the green or black tea varieties while also consuming less caffeine.
Many think that this fact on its own is a good enough reason to move over to white tea.
Cancer Prevention
It is widely known that green tea may be helpful to the prevention of cancer, but the white variety appears to do a better job. In several studies it has been found that it seems to inhibit DNA mutations, which is what usually happens when some forms of cancer appear.
In addition, it has also been found to inhibit the precursor to colon cancer. All of this is important evidence for scientists and researchers today. While more research is still needed, the evidence for benefits of white tea is certainly clear.
Obesity-fighting Agent
Obesity, the curse of the western world, can be fought with the aid of white tea as it contains more antioxidents than other varieties.
In fact, researchers in 2009 found that an extract of tea put into fat cells actually caused them to break down.
As you can see, the benefits of white tea are numerous and are literally unmatched by any other variety of health tea on the market. With its antioxidant properties, cancer prevention benefits as well as obesity-fighting properties, consumption is certain to become the next health craze of the western world that will have a meaningful impact on society!